As we've mentioned before, Sidney is somewhat of a clean-eating fitness guru. Today we're sharing one her favorite healthy recipes. It's SO healthy, and DELICIOUS you won't believe it.
This omelet is also super easy to makeβ¦and don't worry about that fancy omelet flipping skill you see in restaurants!
To make it, you only need a few simple ingredients.
We like to buy three large peppers and chop them all up. You can keep the chopped up peppers in a bag in the fridge, and use them to make this recipe throughout the week!
To make the omelet, start by whisking together three egg whites and one egg yolk, and a little salt, pepper, & any spices you choose. Set aside and turn oven to broil.
Then add a little butter or olive oil to your pan, and sautΓ© your peppers (or vegetables of choice) for a few minutes. Add some spinach and sautΓ© until it begins to wilt.
Pour your egg mixture over the vegetables, and use a spatula to pull the center toward the edges to create even cooking (see video below). Cook over medium/high heat for a few minutes.
Then stick your pan under the broiler, and let the top of the omelet cook until done. Add some Cholula hot sauce for a little kick and viola!
Check out the video below for a quick tutorial on how to do this.
Enjoy!
