Vegan Creamy Garlic Red Pepper Zoodles

A vegan recipe (minus the parmesan shavings topping) that’s easy to make and delicious! What more could you ask for? This recipe is a great side dish for dinner or light lunch or snack during the day! So yummy!

Salty Blondes | Vegan Zoodles

To make this recipe even easier, I buy the zoodles already spiralized at Harmon’s (get the big pack!), but the recipe calls for 4 zucchini :) We originally got it from Pinch of Yum!

Salty Blondes | Vegan Zoodles

The first time I made this recipe, the hardest part was peeling the skins off of the 3 roasted red peppers. I realized I hadn’t roasted them long enough because I was worried about burning them. But the second time was much easier! Roast each side under the broiler until they literally have black spots all over each side and they’ll be much easier to peel!

Salty Blondes | Vegan Zoodles

If you DO use the the pre made zoodles, you won’t need to use all of the sauce as the recipe makes too much for the zoodles. Just pour it over until they’re covered :)

Salty Blondes | Vegan Zoodles

Top this delicious dish with salt and pepper and whatever else sounds good! We used parmesan shavings, but goat cheese would be yummy too! If you want to keep it vegan, you could use spiced nuts or basil. The full recipe is below!

Salty Blondes | Vegan Zoodles
Yield: 4

Vegan Creamy Garlic Red Pepper Zoodles

Calories Per Serving: 198

ingredients:

Creamy Roasted Pepper Sauce
  • 3 red bell peppers
  • 1 cup almond milk (I prefer Almond Breeze Almondmilk Cashewmilk blend because it’s a little creamier than most)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 clove garlic
  • 1/4 cup tahini or almond butter for thickening
Zucchini Noodles
  • 1 tablespoon olive oil
  • 4 zucchini, ends cut off and spiralized or cut into ‘noodles’
  • salt to taste

instructions

Directions
  1. ROAST THE PEPPERS: Place the bell peppers on a foil lined baking sheet. Turn on the broiler and roast the peppers on the top level, close to the heating element. When black spots appear, turn the peppers and continue to roast until all sides have been blackened. Let cool and pull off blackened skins and remove ribs, seeds, and stem.
  2. MAKE THE SAUCE: Add the 3 roasted bell peppers to a blender with the rest of the sauce ingredients and blend until smooth.
  3. ZUCCHINI NOODLES: Heat a large skillet over medium high heat. When the skillet is hot, add the olive oil and onion – sauté for a minute or two until the onion is softened but not browned. Add the zucchini noodles to the skillet. Sauté using a pair of non-stick tongs to toss the noodles. Just as the zucchini noodles begin to soften, but before they start shedding water, sprinkle with salt and add the sauce and cook just until the sauce is heated. When in doubt, my leaning is to undercook these!
  4. SERVE: Adjust the salt to your taste, and serve immediately with any toppings you might like, such as: parsley, Parmesan, goat cheese, truffle oil, that sort of thing.

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Salty Blondes | Vegan Zoodles

Sidney's Black Bean Veggie Burger + Fries

Eating burgers while getting bikini body ready? Yes please! Our clean eating health nut sister (Sidney) kindly made these for all of us for dinner the other night, and they were so yummy we had to post!

Now, as a disclaimer, are these burgers juicy, Smash Burger yummy? Not quite. BUT they are delicious for a healthy alternative, and super clean! Even Regan (Mrs. Junk Food Junky) downed the whole thing (after it was smothered in mayo and ketchup, haha)!

Sidney used multi-grain buns, and topped the burger with lettuce, tomato, and hummus. She served the burgers with watermelon and oil-free, oven-baked fries! Now these were actually SO delicious.  Like, "we'd take these over In-N-Out fries any day" kind of good. 

See the full recipes below! The original recipes are from Forks Over Knives and From My Bowl

Black Bean Veggie Burgers

1 cup cooked brown rice (we used this)

1 15-ounce can black beans

½ onion, diced

¼ cup corn

1 teaspoon cumin

1 teaspoon garlic powder

¼ teaspoon chili powder

¼ cup cornmeal

2 tablespoons salsa

Preheat oven to 350º F. Lay a piece of parchment paper on sheet pan.

Sweat the onion in a sauté pan. Sweat means the moisture comes from the veggies so no oil is needed. Just remember to keep a lid on the pan. If the onions do start to stick, add a little bit of water. When onions become translucent add corn and spices. Cook for a few more minutes.

Add cornmeal, salsa, veggies, and rice to bean bowl. Mix everything together so there is an even consistency. Feel free to do this with your hands. Then form mixture into patties. A good thickness is about ½ inch and I like to make mine around 3 inches in diameter.

Place patties onto parchment paper and bake for 15 minutes at 350ºF. Flip the patties and bake for another 15 minutes. Serve between two leaves of romaine lettuce with tomato, onion, ketchup, and mustard. Or try putting the burger on a bed of fresh spinach instead of the bun…. delicious!

Oil-Free Fries

2-4 Organic Russet Potatoes, depending on size

Seasonings of Choice + Salt

Silicone Mat on baking sheet (or parchment paper)

Preheat your oven to 425F. Scrub your Potatoes clean, and peel them if desired.

Chop your fries into any shape of your choice; wedges that are between 1/2″ and 3/4″ are recommended.

Toss your Fries into a large bowl, sprinkle with any Seasonings and Salt you desire, and stir well.

Place the Seasoned Fries onto a baking tray lined with a Silicone Mat, making sure they do not touch.

Bake for 35-40 minutes, or until golden brown and crispy. Serve as desired.

Hope you enjoy(the burgers, and your bikini bod for summer ;)

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Salty Blondes | Black Bean Burgers
Salty Blondes | Healthy Vegan Burgers