Thursday, July 16, 2015

Light & Fit Salmon BLT

This is a recipe we got out of Paige's Cooking Light cook book, and can we just say, it's SO delicious! (Especially the sauce :) Paige's Mother-in-law gave her this cookbook, and we highly recommend it. It has so many great recipes, all healthy and low in calories!

This open-faced salmon BLT has been one of our favorites from it so far. It only has 330 calories, and has 25 grams of protein! Here's how to make it:

Prep time: 5 minutes, Cook time: 10 minutes

-8 slices precooked hickory-smoked bacon
-2 (6 ounce) salmon fillets (about 1 inch thick)
-1/4 teaspoon freshly ground black pepper, divided
-Cooking spray
-1/4 cup light mayonnaise
-1 1/2 tablespoons fresh lemon juice
-1 1/2 teaspoons minted fresh dill
-4 (1 ounce) slices diagonally cut French bread, toasted
-4 green leaf lettuce leaves
-4 slices tomato, cut in half

1. Preheat broiler.
2. Cook bacon as desired or according to package directions (we make it on the stove).
3. While bacon cooks, sprinkle fish with 1/8 teaspoon pepper. Place fish, skin sides down, on a broiler pan coated with cooking spray. Broil 10 to 13 minutes or until fish flakes easily when tested with a fork. Remove skin from fish, and cut fish into chunks.
4. While fish cooks, combine mayonnaise, lemon juice, dill, and remaining 1/8 teaspoon pepper. Spread 1 tablespoon dill mayonnaise on each French bread slice; top with 1 lettuce leaf, 2 tomato halves, 2 slices bacon, and one-fourth of salmon chunks. Drizzle remaining dill mayonnaise evenly over each sandwich.


Friday, July 10, 2015


As promised on our Instagram, below are some of our favorite cover ups and a few pictures from Paige's recent Maui trip. The three she's wearing are linked below as well as some others that we love!

Wednesday, July 8, 2015

Culotte Comeback

Today we're talking about the "Culotte Comeback" on the weekday KSL news segment, Studio 5. Be sure to tune in to channel 5 at 11 AM to hear why we love this trend that's recently come back in style. We'll also be sure to post the segment once it's up online :)  Below are links to each pair featured on the show!

Monday, July 6, 2015

Juice up! 3 day Juice Cleanse Reviews...

When Sidney returned from her mission she decided to try one of the recently popular 3 day juice cleanses. After eating off the streets of Indonesia for 18 months, she returned home with a lot of digestive issues and about 10 lbs of extra weight. She started right back in on a workout plan to get back in shape, and decided to try a 3 day juice cleanse to kick start a healthy eating plan, body detoxification, and weight loss....

The first juice cleanse she tried was the 3 day Suja cleanse. Suja juices are all organic and cold pressed, and this company is based out of California. You can find their 3 day juice cleanse boxed and for sale at many Costo's in CA for an amazing price of $22.99. There are 3 juices for each day, and Sidney did this cleanse without any additional food.