Tuesday, June 9, 2015

Sidney's Skinny Omelet

As we've mentioned before, Sidney is somewhat of a clean-eating fitness guru. Today we're sharing one her favorite healthy recipes. It's SO healthy, and DELICIOUS you won't believe it.

This omelet is also super easy to make…and don't worry about that fancy omelet flipping skill you see in restaurants! 

To make it, you only need a few simple ingredients.



We like to buy three large peppers and chop them all up. You can keep the chopped up peppers in a bag in the fridge, and use them to make this recipe throughout the week!

To make the omelet, start by whisking together three egg whites and one egg yolk, and a little salt, pepper, & any spices you choose. Set aside and turn oven to broil.

 Then add a little butter or olive oil to your pan, and sauté your peppers (or vegetables of choice) for a few minutes. Add some spinach and sauté until it begins to wilt. 

Pour your egg mixture over the vegetables, and use a spatula to pull the center toward the edges to create even cooking (see video below). Cook over medium/high heat for a few minutes. 

Then stick your pan under the broiler, and let the top of the omelet cook until done. Add some Cholula hot sauce for a little kick and viola! 


Check out the video below for a quick tutorial on how to do this.

Enjoy!

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